How to manage and stop the spread of Coronavirus anxiety…
These are uncertain times. We are battling a silent, invisible killer that you, your partner, parents orbest friend could be carrying without symptoms. Transmission is like a game of Russian roulette, where the most vulnerable take the bullet. Our lives are on hold, as are any future plans – holidays, music festivals, weddings; all these things are cancelled until further notice as the measures to contain the virus get stricter week by week. This is an international emergency
Spotlight on Eating Disorders and How Therapy Can Help
This week is eating disorder’s awareness week. In a culture that overvalues appearance, it is unsurprising that individuals are increasingly dissatisfied with their bodies and can go to extremes to achieve their body ‘ideal’. It is estimated that 1.25 million people in the UK suffer with an eating disorder. A common misconception is that eating disorders are associated with young women, but increasing amounts of men and older women suffer in silence too. The term ‘Eating Diso